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September 9, 2017

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Community Art Jam Exhibit

August 24, 2017 @ 10:00 am - September 26, 2017 @ 8:00 pm
|Recurring Event (See all)
Every week until September 26, 2017
The Community Art Jam exhibit is open Tuesday-Saturday each week with the following viewing hours: Tuesday – Friday: 10 AM – 8 PM Saturday: 10 AM – 6 PM Find out more »
2:00 pm

Shape Up NYC: Total Body Tabata

September 9, 2017 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Every week on Saturday until September 23, 2017
Elliott Center,
441 West 26th Street
New York, NY 10001 United States
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Total Body Tabata is high-intensity interval training that builds endurance and strength. Tabata’s format includes 20 seconds of a very high intensity exercise followed by 10 seconds of rest that is repeated 8 times for a total of 4 minutes to tax both the aerobic and anaerobic energy systems and decrease body fat. Every Saturday […] Find out more »
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